Making Grape Juice Flagstaff AZ
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Making Grape Juice
Fruit juices are healthy and beneficial—or so you thought.
Do not be mistaken: fruit juices remain to be healthy. It’s just that many commercially produced and available fruit juices are not. While juices themselves should be filled several vitamins and nutrients that your body needs, many commercially made juices are filled with some many additives that the benefits are almost cancelled out. For instance, many grape juice drinks available in the marker are filled so with much sugar that eating an ice cream would be better than drinking the grape juice. Sometimes, the grape juice drinks are filled so much calories that you’re better off eating a small burger from a fast food chain.
This may seem like a joke—but it’s not. In fact, many other food items in the market suffer from the same fate. But what makes this scenario unfortunate for the grape juice is the fact that people expect grape juice (or any kind of fruit juice, for that matter) to be extremely healthy. They did not expect spoonfuls of sugar or calories more than their worth. Therefore, if you really want healthy grape juice, you need to explore into the possibility of juice making.
Benefits of homemade grape juice
Granted, homemade grape juice might seem rather expensive, considering the price of grapes today and the amount of grapes necessary to make substantial grape juice. But the benefits of juice making and homemade grape juice are far too significant to ignore.
For one, homemade grape juice is a well known antioxidant. In a nutshell, antioxidants help fight certain diseases caused by free radicals in the body. Free radicals are substances in the body that can transform your cells into damaging entities which can cause the harmful diseases such as cancer and heart attack. Antioxidants prevent this kind of cell transformation, making you body free of such bad substances. They repair the damage and prevent them as well.
Homemade grape juice also has Flavonoids, which can help you mention good cholesterol. Hence, it prevents you from having clogged arteries. Of course, the basic benefits of grapes should not be discounted. Grape juice can prevent you from having cough and stomach acidity. Besides the antioxidant factor, grapes (and, in turn, grape juices) can slow cancer growth thanks to its Resveratol.
You may ask: are these benefits not available in any commercially available grape juice? They could be, although the process could reduce the benefits. Also, since most of these juices have additives, they usually cease being beneficial. What’s the point of the free radicals if you’re ingesting more sugar than you should in a day—and only by drinking the supposedly healthy grape juice?
Grape juice making
These said, how do you make homemade grape juice? The process for such juice making is very simply, really, and it only requires you to have the usual cooking materials—you don’t even need a blender or special equipment!
First, you will need:
First off, wash the grapes and remove the stems. Do this by putting water on the colander and washing them—individually. This is important in juice making, to make sure the fruits are clean and safe. It doesn’t matter if the grapes are market bought or grapevine picked—you still have to wash them regardless.
Choose your grapes wisely, needless to say, in order to produce good grape juice. There’s really no restriction whether you should use seedless grape juice or not, although you may find it easier to use seedless ones.
After washing, you should mash the grapes. The best tool to use here is a potato masher, although you can use whatever tool you have. The key is to let its juice flow. Mash the grapes until there is no more juice left. Of course, you should mind the volume of grapes you are mashing. Around four pounds of grapes should be your maximum when mashing the grapes. Any bigger than that and you may have difficulty mashing.
After mashing, you should cook the grapes. Yes, homemade grape juice is cooked; you simply do not mash the grapes to get the juice. This is important to properly get all the juice from the grapes and get as much flavor as possible. The grapes, in order to make properly cooked homemade grape juice, should simmer on medium heat for around 10 minutes. Stir the grape juice and mash some halfway through the process. Break as many grapes as possible without letting them stick to the pan.
Use the sieve and place it over the second large pot. Cheesecloth would suffice, although you will need to use two due to the lack of thickness of the cheesecloth. You can use a rubber band to secure the cloth, although whatever works for you would suffice as well.
After this has been prepared, you can now strain your grape juice to remove the mash. Make sure that you secure the pot properly to avoid any spillage. In any case, this process should be enough to remove the mash, although you’ll probably need to do it more than once in order to remove fine grape mash that remains from the process. In turn, you may want to strain the remaining grape mash again if you really want to drain out all the juice. The mash from the homemade grape juice can be composted, if you do not want to waste such resource.
This juice making process could work for other similar fruits as well, although it is more apt for grape juice making. As the process for the grape juice making clearly shows, making grape juice is actually very easy and there is no reason why you shouldn’t try it. And why shouldn’t you, indeed? With homemade grape juice, you can enjoy all the benefits of grapes. This allows you to avoid processed grape juice drinks and go natural.